![]() ![]() ![]() ![]() “The message is about what behaviors and attitudes we bring into the world in every moment.”, she says, “this is what we’re doing all the time, we’re making choices about the behaviors that we bring into the world. Because it provides a framework to analyze these situations from a distance and to know and understand where we were “sitting” when we acted that way, and how we could do to “sit” in a different place, and say or do things in a different way. ![]() This TED talk by Louise Evans will help you. The fact is that you know that you should change something but you don’t know what. “This is an aspect that I can’t handle.”ĭoesn’t it happen to you, that you sometimes behave in a certain way or have standard reactions to a specific kind of situation, that you don’t like? You know you can be better, that you shouldn’t have done or said things that way, and still, you behave the same way next time. “I can’t handle it,” I thought a million times. This is something that happens to me over and over again. The thing is I always say that I won’t argue by WhatsApp or similar messaging apps because I think it’s not a good tool to get into deep discussions, especially groups, but here I am, arguing again. Things went back to normal and we kept being friends. I sent her a private message at the end of the day saying I was sorry for how I’d treated her and expressing my remorse and she was understanding. Although I still (strongly) feel the same way regarding that topic, it was not the communication channel, not the way to express myself, and clearly not the moment to tell her that. My reaction to her comment was exaggerated, I can see that now, from a distance. She said something that I strongly disagreed with, and a simple sentence with my response and her response to that turned the conversation into a big fight. This means there were other people there, reading our discussion. A couple of weeks ago I argued with a very dear friend in a WhatsApp group. ![]()
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January 2023
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